Keep Your Brain Healthy by Learning a New Language

You have probably read or heard of the benefits of learning a new language. Many doctors recommend their patients to learn a new language in order to prevent Alzheimer's while other doctors recommend it to reduce stress: learning a new language can keep your brain healthy. This can be a challenging task, but it can also be rewarding. If you are thinking about learning Arabic, Spanish, French, German, Japanese, Italian, Mandarin or any other foreign language, remember that it requires time and dedication.

​You need to have a plan and  a clear objective to stick to, so that you don't get frustrated when results are not immediate. Learning a new language doesn't happen overnight: it can take from six months to a year to acquire some proficiency. Think of learning a new language as you would with physical exercise that In order to stay physically fit, you need to exercise regularly. When you learn a new language, you increase your vocabulary and acquire fluency as you practice.  Yes, it can be difficult, but not unattainable. And yes, your brain needs to stay fit just like your body, so what a great way to keep your brain fit.